Dr Kat is cited in the press and regularly appears in the media such as Glamour, Vogue, Women’s Health, The Stylist, Cosmopolitan, and BBC radio. Here are some of her articles, podcasts, and radio interviews.
Breakfast In Bed – Hästens
Dr Kat spoke on a panel with other health experts organised by Hästens to mark World Sleep Day.
Articles and Interviews
This Is What Happens To Your Body When You Keep Hitting Snooze
For more articles and interviews, click here to visit the archive.
GB News Interview
Dr Kat talking to GB News Breakfast about 10-3-2-1 sleep rule. (And yes, it was early on a Sunday morning.)
Radio and Podcast Interviews
Women’s Health – Going for Goal
The Sleep Challenge (Part 1) with Dr Kat Lederle
Dr Kat talks to The Engagement Coach
Dr Kat talking to The Working Parent
Dr Kat talking to Minter Dial
Dr Kat in conversation with Rachel Matthews
D Kat in conversation with Henny Flynn (menopause coach)
BBC Radio London
SBS Radio Australia
The Times Radio
For additional recordings, click here for a radio and podcast archive.