Sleep specialist and counsellor

I’m Dr Kat.

People come to me for help with sleep and for psychotherapy. Sometimes the two meet.

I have a PhD in sleep and circadian rhythms and am a registered counsellor.

Dr Katharina Lederle, sleep specialist and counsellor

Sleep

For sleep difficulties and insomnia, with a particular interest in women’s sleep and perimenopause.

Counselling

Are there feelings that are hard to understand, or patterns that keep repeating? Perhaps you want to understand yourself or your relationships better.

Other work

For organisations

Talks, workshops and leadership sessions on sleep and circadian health.

Speaking & Media

Speaking, events, retreats and media work.

Cookie preferences

Choose which optional cookies you allow. Strictly necessary cookies are always on. You can change your mind at any time from the cookie settings link.

Read our cookie policy