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Getting the Light Right – It’s a Win-Win, Harvey.
What the corner office and the windowless room reveal about daylight, alertness and mood at work.
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Your most burning questions on sleep
Answers to the questions that come up most often, starting with the myth that everyone needs eight hours every night.
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At home with Dr Kat – HomeHero interview excerpt
An interview excerpt on how a chronobiology PhD led to light therapy, shift work and sleep practice, and on the sleep environment.