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Somnia

3 weeks ago

Somnia
Hi! I’m Dr Kat - here’s how I help women to feel good!🩷As some of you may already know, I’m a sleep scientist and body clock expert. This means that I truly and deeply understand how the body works when it comes to sleep and more specifically, women’s sleep. Why is this important you might ask... Because women sleep differently. I practice as a Sleep Therapist and am endlessly passionate about helping women sleep well and feel good. 🩵💙💤 Sleep is a cornerstone of our health, so while I believe in a gentle approach to making changes and working towards your sleep goals, it is an important part of the healthy lifestyle puzzle. 💭💬 If you have questions I’d love to hear them or specific sleep concerns you’d like to hear more about on here, just drop them in the comments - or if you want to know more about working with me 1-1, I’ll happily have a chat in the DMs or via a discovery call - no strings attached, no obligations. Ready to Sleep Well & Feel Good? 🙌#SleepTherapist #SleepTherapy #SleepWell #SleepProblems #Women’sHealth #WomensHealthCoach ... See MoreSee Less

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