Tag: Video

Sleep during the Menopausal Transition

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Sleep during the Menopausal Transition Dr Kat explains how poor sleep reduces quality of life and adds to the...

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A compassionate approach to poor sleep during the perimenopause

A compassionate approach to poor sleep during the perimenopause
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Download my free White Paper Poor Sleep During the Perimenopause here. Learn more about how a compassionate attitude helps...

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