Author: kat

Getting the Light Right – It’s a Win-Win, Harvey.

Anyone who is familiar with the series Suits will recognise Harvey Spector’s corner office – all that beautiful light...

Your most burning questions on sleep

What is the most common myth when it comes to sleep? That everyone needs 8 hours. We need however much...

At home with Dr Kat – HomeHero interview excerpt

This journal entry is an excerpt from a previous interview which I did with the guys from Home Hero....